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This is a must have book about Aromatherapy! There is so much information in this book. It has way more in it than I thought it would. I am so excited about this book and it will be a great reference book.
Rooted In History— Chapter One talks about the history of oils throughout the world. It explains the benefits of aromatherapy.
Rooted In Science— Chapter Two is about how and why aromatherapy and topical application works. It gives us tips on how to make your own essential oils.
Rooted In Practice— Chapter Three gives us information on shopping for oils. It talks about carrier oils. There is also a list of oils that are toxic if consumed. There is a list of oils to stay away from if you’re pregnant. There are even common mistakes that people make when practicing aromatherapy.
Remedies For Health & Wellness— So many remedies are listed in this chapter. You can find remedies for Abscesses to Bronchitis, Colic to Earaches, Head Lice to Swollen Feet, and so much more!
Aromatherapy Recipes For Beauty— This may be my favorite chapter. It has aromatherapy recipes for 25 different things. Acne-Chapped Lips-Cracked Heels-Ingrown Hair-Puffy Eyes-Razor Bumps and more.
Aromatherapy Recipes For The Home— I had no idea that you could use aromatherapy for things around the home like: ant repellent, fleas, laundry, stain removers and more. So many uses.
Essential Oil Profiles— This chapter lists different kinds of essential oils and provides the latin name of the plant, description of the scent, price range for the oil, description of what it can treat, medicinal properties, uses, what it blends well with, and precautions. You will also find photos of the plant.
In the back of the book, you can find measurement conversions, glossary, resources, continuing education, aliments/oils quick reference, and indexes.
If you only ever buy one book about Aromatherapy this is the book to get. It is amazing and full of information. Grab your self a copy here!!
Disclaimer: I received this product at a discounted rate in exchange for my honest and unbiased review. All opinions are 100% my own.